{"id":1837,"date":"2025-08-18T09:02:11","date_gmt":"2025-08-18T00:02:11","guid":{"rendered":"https:\/\/www.insumore.co.kr\/red\/?p=1837"},"modified":"2026-01-07T11:40:18","modified_gmt":"2026-01-07T02:40:18","slug":"%ec%b5%9c%ec%b4%88-1%ed%9a%8c%ed%95%9c%ec%9d%b4-%ec%95%84%eb%8b%8c-%ed%86%b5%ed%95%a9%ec%95%94%ea%b3%bc-%ec%a0%84%ec%9d%b4%ec%95%94-%ec%a7%84%eb%8b%a8%ec%8b%9c-%ea%b0%81%ea%b0%81-%eb%b3%b4%ec%9e%a5","status":"publish","type":"post","link":"https:\/\/www.insumore.co.kr\/red\/%ec%b5%9c%ec%b4%88-1%ed%9a%8c%ed%95%9c%ec%9d%b4-%ec%95%84%eb%8b%8c-%ed%86%b5%ed%95%a9%ec%95%94%ea%b3%bc-%ec%a0%84%ec%9d%b4%ec%95%94-%ec%a7%84%eb%8b%a8%ec%8b%9c-%ea%b0%81%ea%b0%81-%eb%b3%b4%ec%9e%a5\/","title":{"rendered":"\ucd5c\ucd08 1\ud68c\ud55c\uc774 \uc544\ub2cc, \ud1b5\ud569\uc554\uacfc \uc804\uc774\uc554 \uc9c4\ub2e8\uc2dc \uac01\uac01 \ubcf4\uc7a5\ubc1b\uc73c\uc138\uc694!"},"content":{"rendered":"

 <\/p>\n

\n

\ucd5c\ucd08<\/span> 1<\/span>\ud68c\ud55c\uc774<\/span> \uc544\ub2cc<\/span>, <\/span>\ud1b5\ud569\uc554\uacfc<\/span> \uc804\uc774\uc554<\/span> \uc9c4\ub2e8\uc2dc<\/span> \uac01\uac01<\/span> \ubcf4\uc7a5\ubc1b\uc73c\uc138\uc694<\/span>!<\/span><\/p>\n

\n

\"\ud1b5\ud569\uc554\uc9c4\ub2e8\ube44\"<\/p>\n

\u200b<\/span><\/b><\/p>\n

\ud1b5\ud569\uc554\uacfc<\/span><\/b>\uc804\uc774\uc554<\/span><\/b>\uc9c4\ub2e8<\/span><\/b>\uc2dc<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubcf4\ud5d8<\/span><\/b>, <\/span><\/b>\uc65c<\/span><\/b>\ud544\uc694\ud560\uae4c\uc694<\/span><\/b>?<\/span><\/b><\/p>\n

\uc554\uc740<\/span> \uce58\ub8cc<\/span> \uae30\uac04\uc774<\/span> \uae38\uace0<\/span> \uace0\uc561\uc758<\/span> \uce58\ub8cc\ube44\uac00<\/span> \ubc1c\uc0dd\ud558\uae30<\/span> \ub54c\ubb38\uc5d0<\/span><\/p>\n

\ud658\uc790\uc640<\/span> \uac00\uc871\uc5d0\uac8c<\/span> \uc2ec\ub9ac\uc801<\/span>, <\/span>\uc7ac\uc815\uc801<\/span> \ubd80\ub2f4\uc744<\/span> \uc548\uae41\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\ud2b9\ud788<\/span> \uc554\uc740<\/span>\ucd08\uae30\uc554\ubd80\ud130<\/span><\/b>\uc804\uc774\uc554\uae4c\uc9c0<\/span><\/b> \uce58\ub8cc\uac00<\/span> \ubcf5\uc7a1\ud558\uace0<\/span> \ube44\uc6a9\uc774<\/span> \ub354\uc6b1<\/span> \ub192\uc544<\/span> \uacbd\uc81c\uc801<\/span> \uc9c0\uc6d0\uc774<\/span> \uc808\uc2e4\ud569\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b\"\uc5f0\ub3c4\ubcc4_\uc554\ud658\uc790_\uc758\ub8cc\ube44_\uc9c0\ucd9c_\ud604\ud669\"<\/span><\/p>\n

\"\uc554\uc885\ubcc4_\uc554\ud658\uc790_1\uc778\ub2f9_\uc758\ub8cc\ube44_\uc9c0\ucd9c\ud604\ud669\"<\/p>\n

\u200b<\/span><\/b><\/p>\n

\ubcf4\uac74\ubcf5\uc9c0\ubd80<\/span><\/b>\uc790\ub8cc<\/span><\/b>\uc5d0<\/span> \ub530\ub974\uba74<\/span>, <\/span>\uc554<\/span> \uce58\ub8cc\ube44\ub294<\/span> \uc9c4\ub2e8\ub144\ub3c4\ub85c\ubd80\ud130<\/span> 5<\/span>\ub144\ucc28\uae4c\uc9c0<\/span> \uacc4\uce21\ub41c<\/span> 2010<\/span>\ub144<\/span>~2014<\/span>\ub144<\/span> \uc9c4\ub2e8\uc790\uc758<\/span> \uc5f0\ucc28\ubcc4<\/span> \uc758\ub8cc\ube44<\/span> \uc9c0\ucd9c\uc740<\/span> 1<\/span>\ub144\ucc28\uc5d0<\/span> 59.8%, 2<\/span>\ub144\ucc28\uc5d0<\/span> 15.6%, 3<\/span>\ub144\ucc28<\/span> 10.1%<\/span>\ub85c<\/span> \uc554<\/span> \uc9c4\ub2e8\uc73c\ub85c\ubd80\ud130<\/span> \ucd08\uae30\ub144\ub3c4\uc5d0<\/span> \uac00\uc7a5<\/span> \ub9ce\uc740<\/span> \uc758\ub8cc\ube44<\/span> \uc9c0\ucd9c\uc774<\/span> \uc788\uc5c8\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub610\ud55c<\/span>, <\/span>\uc554<\/span> \uc0dd\uc874\uc728\uc740<\/span> \uc99d\uac00\ud558\uace0<\/span> \uc788\uc9c0\ub9cc<\/span>, <\/span>\uce58\ub8cc\uc5d0<\/span> \ub530\ub978<\/span> \uacbd\uc81c\uc801<\/span> \ubd80\ub2f4\uc740<\/span> \uc5ec\uc804\ud788<\/span> \ud070<\/span> \uacfc\uc81c\ub85c<\/span> \ub0a8\uc544<\/span> \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\uc774\ub7ec\ud55c<\/span> \uc774\uc720\ub85c<\/span> \ud1b5\ud569\uc554\uacfc<\/span> \uc804\uc774\uc554<\/span> \uc9c4\ub2e8<\/span> \uc2dc<\/span> \ubcf4\uc7a5<\/span> \ubcf4\ud5d8\uc740<\/span> \ud544\uc218\uc801\uc778<\/span> \ub0b4\uc6a9\uc73c\ub85c<\/span> \uc790\ub9ac<\/span> \uc7a1\uace0<\/span> \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n<\/div>\n

\n

\"\ud1b5\ud569\uc554_\ubcf4\uc7a5\ub0b4\uc6a9\"<\/p>\n

\"\ud1b5\ud569\uc554_\ubcf4\uc7a5\ub0b4\uc6a92\"<\/p>\n

\"\ud1b5\ud569\uc554_\ubcf4\ud5d8\ub8cc_\uc608\uc2dc\"<\/p>\n

\n

\n

\uc554<\/span><\/b>\uc9c4\ub2e8\ube44<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubcf4\ud5d8\uc758<\/span><\/b>\uc8fc\uc694<\/span><\/b>\ud2b9\uc9d5<\/span><\/b><\/p>\n

1. <\/span><\/b>\ud1b5\ud569\uc554<\/span><\/b>\ubcf4\uc7a5<\/span><\/b><\/p>\n

\uc554\uc758<\/span> \uc885\ub958\uc640<\/span> \uad00\uacc4\uc5c6\uc774<\/span> \uc9c4\ub2e8<\/span> \uc2dc<\/span> \ubcf4\ud5d8\uae08\uc744<\/span> \uc9c0\uae09<\/span>.<\/span><\/p>\n

\ucd08\uae30\uc554<\/span>, <\/span>\uc720\ubc29\uc554<\/span>, <\/span>\uac11\uc0c1\uc120\uc554<\/span> \ub4f1<\/span> \uc800\uc704\ud5d8<\/span> \uc554\ub3c4<\/span> \uc8fc\uc694\uce58\ub8cc\ube44<\/span> \ubcf4\uc7a5<\/span> \ubc94\uc704\uc5d0<\/span> \ud3ec\ud568<\/span>.<\/span><\/p>\n

2. <\/span><\/b>\uc804\uc774\uc554<\/span><\/b>\ubcf4\uc7a5<\/span><\/b><\/p>\n

\uc554\uc774<\/span> \ub2e4\ub978<\/span> \ubd80\uc704\ub85c<\/span> \uc804\uc774\ub41c<\/span> \uacbd\uc6b0\uc5d0\ub3c4<\/span> \uc9c4\ub2e8<\/span> \ubcf4\ud5d8\uae08\uc744<\/span> \uc9c0\uae09<\/span>.<\/span><\/p>\n

\uace0\uc561<\/span> \uce58\ub8cc\ube44\uac00<\/span> \ud544\uc694\ud55c<\/span> \uc804\uc774\uc554<\/span> \ud658\uc790\uc5d0\uac8c<\/span> \uc801\ud569<\/span>.<\/span><\/p>\n

\u200b<\/span><\/b><\/p>\n

3. <\/span><\/b>\uc6d0\ubc1c\uc554<\/span><\/b>\uae30\uc900\uc774<\/span><\/b>\uc544\ub2cc<\/span><\/b>\ub3c4\ucc29\uc9c0<\/span><\/b>\uc554\uc9c4\ub2e8<\/span><\/b>\ubcf4\uc7a5<\/span><\/b><\/p>\n

\uc554<\/span><\/b>\uc9c4\ub2e8\ube44<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubcf4\ud5d8\uc758<\/span><\/b>\ud544\uc694\uc131<\/span><\/b><\/p>\n

1. <\/span><\/b>\uace0\uc561<\/span><\/b>\uce58\ub8cc\ube44<\/span><\/b>\ubd80\ub2f4<\/span><\/b>\uc644\ud654<\/span><\/b><\/p>\n

\uc554<\/span> \uce58\ub8cc\ub294<\/span> \uc218\uc220<\/span>, <\/span>\ud56d\uc554\uc81c<\/span>, <\/span>\ubc29\uc0ac\uc120<\/span> \uce58\ub8cc<\/span> \ub4f1<\/span> \ub2e4\uc591\ud55c<\/span> \ubc29\ubc95\uc744<\/span> \ud3ec\ud568\ud558\uba70<\/span>, <\/span>\uadf8<\/span> \ube44\uc6a9\uc740<\/span> \uc5f0\uac04<\/span> \uc218\ucc9c\ub9cc<\/span> \uc6d0\uc5d0<\/span> \ub2ec\ud569\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\ubcf4\ud5d8\uc740<\/span> \uc774\ub7ec\ud55c<\/span> \uce58\ub8cc\ube44<\/span> \ubd80\ub2f4\uc744<\/span> \uc904\uc5ec<\/span>, <\/span>\ud658\uc790\uc640<\/span> \uac00\uc871\uc774<\/span> \uce58\ub8cc\uc5d0\ub9cc<\/span> \uc9d1\uc911\ud560<\/span> \uc218<\/span> \uc788\ub3c4\ub85d<\/span> \ub3d5\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

2. <\/span><\/b>\uc804\uc774\uc554<\/span><\/b>\uce58\ub8cc\ube44<\/span><\/b>\ubd80\ub2f4<\/span><\/b>\uc644\ud654<\/span><\/b><\/p>\n

\uc804\uc774\uc554\uc740<\/span> \uce58\ub8cc<\/span> \ubc29\ubc95\uc774<\/span> \ubcf5\uc7a1\ud558\uace0<\/span>, <\/span>\uce58\ub8cc\ube44\uc640<\/span> \uc0dd\ud65c\ube44<\/span> \ubd80\ub2f4\uc774<\/span> \ub192\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\ubcf4\ud5d8\uae08\uc744<\/span> \ud1b5\ud574<\/span> \uc804\uc774\uc554<\/span> \uce58\ub8cc\uc5d0<\/span> \ub530\ub978<\/span> \uce58\ub8cc\ube44<\/span> \ubd80\ub2f4\uc744<\/span> \uc904\uc77c<\/span> \uc218<\/span> \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

3. <\/span><\/b>\uc0dd\uc874\uc728<\/span><\/b>\uc99d\uac00\uc640<\/span><\/b>\uc7a5\uae30<\/span><\/b>\uce58\ub8cc<\/span><\/b>\ub300\ube44<\/span><\/b><\/p>\n

\uc554<\/span> \uc0dd\uc874\uc728\uc740<\/span> \uc810\ucc28<\/span> \uc99d\uac00\ud558\uace0<\/span> \uc788\uc9c0\ub9cc<\/span>, <\/span>\uce58\ub8cc<\/span> \uacfc\uc815\uc5d0\uc11c<\/span> \ubc1c\uc0dd\ud558\ub294<\/span> \uc0dd\ud65c\ube44\uc640<\/span> \uac04\ubcd1\ube44\ub294<\/span> \ucd94\uac00\uc801\uc778<\/span> \uacbd\uc81c\uc801<\/span> \ubd80\ub2f4\uc744<\/span> \ucd08\ub798\ud569\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\uc554<\/span> \uc9c4\ub2e8\ube44<\/span> \ubcf4\uc7a5<\/span> \ubcf4\ud5d8\uc740<\/span> \uce58\ub8cc\ube44<\/span> \uc678\uc5d0\ub3c4<\/span> \uc0dd\ud65c\ube44\uc640<\/span> \uac04\ubcd1\ube44\ub97c<\/span> \ucda9\ub2f9\ud558\ub294<\/span> \ub370<\/span> \ub3c4\uc6c0\uc744<\/span> \uc90d\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\ud1b5\ud569\uc554\uacfc<\/span><\/b>\uc804\uc774\uc554<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubcf4\ud5d8<\/span><\/b>, <\/span><\/b>\uc774\ub807\uac8c<\/span><\/b>\ud65c\uc6a9\ud558\uc138\uc694<\/span><\/b><\/p>\n

1. <\/span><\/b>\uc9c4\ub2e8<\/span><\/b>\uc2dc<\/span><\/b>\uc9c0\uae09\ub418\ub294<\/span><\/b>\ubcf4\ud5d8\uae08<\/span><\/b><\/p>\n

\uc554<\/span> \uc9c4\ub2e8<\/span> \ud6c4<\/span> \uce58\ub8cc\ube44\uc640<\/span> \uc0dd\ud65c\ube44\ub85c<\/span> \uc9c0\ucd9c\ud558\uc2e4<\/span> \uc218<\/span> \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

2. <\/span><\/b>\uc911\uc7a5\uae30<\/span><\/b>\uce58\ub8cc\ube44<\/span><\/b>\ubcf4\uc7a5<\/span><\/b><\/p>\n

\uc804\uc774\uc554<\/span> \ubc0f<\/span> \uc7ac\ubc1c\uc554\uc758<\/span> \uacbd\uc6b0\uc5d0\ub3c4<\/span> \ubcf4\ud5d8\uae08\uc774<\/span> \uc9c0\uae09\ub418\uc5b4<\/span> \uc7a5\uae30<\/span> \uce58\ub8cc\ub97c<\/span> \uc9c0\uc6d0\ud569\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

3. <\/span><\/b>\uc720\uc5f0\ud55c<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubc94\uc704<\/span><\/b><\/p>\n

\ucd08\uae30\uc554\ubd80\ud130<\/span> \uc804\uc774\uc554\uae4c\uc9c0<\/span> \ud3ed\ub113\uc740<\/span> \ubcf4\uc7a5\uc73c\ub85c<\/span> \ub2e4\uc591\ud55c<\/span> \uce58\ub8cc<\/span> \uc0c1\ud669\uc5d0<\/span> \ub300\ube44\ud560<\/span> \uc218<\/span> \uc788\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\uacb0\ub860<\/span><\/b>: <\/span><\/b>\uc554<\/span><\/b>\uc9c4\ub2e8\ube44<\/span><\/b>\ubcf4\uc7a5<\/span><\/b>\ubcf4\ud5d8<\/span><\/b>, <\/span><\/b>\uc120\ud0dd\uc774<\/span><\/b>\uc544\ub2cc<\/span><\/b>\ud544\uc218<\/span><\/b><\/p>\n

\uc554<\/span> \uce58\ub8cc\ub294<\/span> \uc7a5\uae30\uc801\uc778<\/span> \uce58\ub8cc\uc640<\/span> \uce58\ub8cc\ube44<\/span> \uacc4\ud68d\uc774<\/span> \ud544\uc694\ud558\uba70<\/span>, <\/span>\ud2b9\ud788<\/span> \uc554<\/span> \uce58\ub8cc\ube44\ub294<\/span> \ud658\uc790\uc640<\/span> \uac00\uc871\uc5d0\uac8c<\/span> \ud070<\/span> \ubd80\ub2f4\uc744<\/span> \uc90d\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\ud1b5\ud569\uc554\uacfc<\/span> \uc804\uc774\uc554<\/span> \uc9c4\ub2e8<\/span> \uc2dc<\/span> \ubcf4\uc7a5<\/span> \ubcf4\ud5d8\uc740<\/span> \uce58\ub8cc\ube44\ubfd0\ub9cc<\/span> \uc544\ub2c8\ub77c<\/span> \uac04\ubcd1\ube44\uc640<\/span> \uc0dd\ud65c\ube44\uae4c\uc9c0<\/span> \ubcf4\uc7a5\ud558\uc5ec<\/span> \uc758\ub8cc\ube44<\/span> \ubd80\ub2f4\uc744<\/span> \uc904\uc774\ub294<\/span> \ud544\uc218<\/span> \uc0c1\ud488\uc785\ub2c8\ub2e4<\/span>.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uaf3c\uaf3c\ud788<\/span> \ud655\uc778<\/span> \ud6c4<\/span> \uc554<\/span> \uc9c4\ub2e8\ube44<\/span> \ubcf4\uc7a5<\/span> \ubcf4\ud5d8\uc744<\/span> \uc900\ube44\ud558\uc138\uc694<\/span>.<\/span><\/p>\n

\u203b<\/span><\/b>\uc0c1\uae30<\/span><\/b>\ub0b4\uc6a9\uc740<\/span><\/b>\ubcf4\ud5d8\uc124\uacc4\uc0ac<\/span><\/b>\uac1c\uc778\uc758<\/span><\/b>\uc758\uacac\uc774\uba70<\/span><\/b>, <\/span><\/b>\uacc4\uc57d\uccb4\uacb0\uc5d0<\/span><\/b>\ub530\ub978<\/span><\/b>\uc774\uc775<\/span><\/b>\ub610\ub294<\/span><\/b>\uc190\uc2e4\uc740<\/span><\/b>\ubcf4\ud5d8\uacc4\uc57d\uc790<\/span><\/b>\ub4f1\uc5d0\uac8c<\/span><\/b>\uadc0\uc18d\ub429\ub2c8\ub2e4<\/span><\/b>.<\/span><\/b><\/p>\n

\uad81\uae08\ud558\uc2e0<\/span><\/b>\ub0b4\uc6a9\uc774\ub098<\/span><\/b>\ubb38\uc758<\/span><\/b>\uc0ac\ud56d\uc740<\/span><\/b>\ub313\uae00<\/span><\/b> \/ <\/span><\/b>\ucabd\uc9c0<\/span><\/b> \/ <\/span><\/b>\uc624\ud508\ucc44\ud305<\/span><\/b>\ud3b8\ud558\uac8c<\/span><\/b>\ubb38\uc758\uc8fc\uc138\uc694<\/span><\/b>~^^<\/span><\/b><\/p>\n

\u200b<\/span><\/b><\/p>\n

<<\/span><\/b>\uc624\ud508\ucc44\ud305<\/span><\/b>> <\/span><\/b>\ubcf4\ud5d8\ud30c\ud2b8\ub108<\/span><\/b><\/p>\n

\"\ubcf4\ud5d8\ud30c\ud2b8\ub108_\uc624\ud508\"<\/a><\/p>\n

\n

\ubcf4\ud5d8\ud30c\ud2b8\ub108\ub2d8\uc758<\/span> \uc624\ud508\ud504\ub85c\ud544<\/span><\/a><\/span><\/b><\/p>\n

\ubcf4\ud5d8\ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4<\/span>. <\/span>\ubd80\ub2f4\uc5c6\uc774<\/span> \uad81\uae08\ud55c<\/span> \ubcf4\ud5d8<\/span> \ucc57\uc8fc\uc138\uc694<\/span>^^~~<\/span><\/a><\/span><\/p>\n

m.site.naver.com<\/span><\/a><\/span><\/p>\n<\/div>\n

 <\/p>\n

\"\ud1b5\ud569\uc554\uc9c4\ub2e8\ube44_\uc2ec\uc758\ud544\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  \ucd5c\ucd08 1\ud68c\ud55c\uc774 \uc544\ub2cc, \ud1b5\ud569\uc554\uacfc \uc804\uc774\uc554 \uc9c4\ub2e8\uc2dc \uac01\uac01 \ubcf4\uc7a5\ubc1b\uc73c\uc138\uc694! \u200b \ud1b5\ud569\uc554\uacfc\uc804\uc774\uc554\uc9c4\ub2e8\uc2dc\ubcf4\uc7a5\ubcf4\ud5d8, \uc65c\ud544\uc694\ud560\uae4c\uc694? \uc554\uc740 \uce58\ub8cc \uae30\uac04\uc774 \uae38\uace0 \uace0\uc561\uc758 \uce58\ub8cc\ube44\uac00 \ubc1c\uc0dd\ud558\uae30 \ub54c\ubb38\uc5d0 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