{"id":2304,"date":"2025-10-15T11:22:18","date_gmt":"2025-10-15T02:22:18","guid":{"rendered":"https:\/\/www.insumore.co.kr\/red\/?p=2304"},"modified":"2026-01-07T11:39:03","modified_gmt":"2026-01-07T02:39:03","slug":"%eb%b6%80%eb%aa%a8%eb%8b%98-%ed%9a%a8%eb%8f%84-%ec%84%a0%eb%ac%bc-%ea%b0%84%eb%b3%91%ec%9d%b8-%ec%a7%80%ec%9b%90%ec%9d%bc%eb%8b%b9-%ec%9a%94%ec%96%91%eb%b3%91%ec%9b%90%ea%b9%8c%ec%a7%80-%eb%93%a0","status":"publish","type":"post","link":"https:\/\/www.insumore.co.kr\/red\/%eb%b6%80%eb%aa%a8%eb%8b%98-%ed%9a%a8%eb%8f%84-%ec%84%a0%eb%ac%bc-%ea%b0%84%eb%b3%91%ec%9d%b8-%ec%a7%80%ec%9b%90%ec%9d%bc%eb%8b%b9-%ec%9a%94%ec%96%91%eb%b3%91%ec%9b%90%ea%b9%8c%ec%a7%80-%eb%93%a0\/","title":{"rendered":"\ubd80\ubaa8\ub2d8 \ud6a8\ub3c4 \uc120\ubb3c? \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9, \uc694\uc591\ubcd1\uc6d0\uae4c\uc9c0 \ub4e0\ub4e0\ud558\uac8c"},"content":{"rendered":"
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\"\uac04\ubcd1\uc778\uc9c0\uc6d0-001\"
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\uc77c\ubc18\ubcd1\uc6d0\ubd80\ud130 \uc694\uc591\ubcd1\uc6d0\uae4c\uc9c0 \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9\uc744 \ub4e0\ub4e0\ud558\uac8c \uc900\ube44\ud558\uc138\uc694! \uace0\ub839\ud654 \uc2dc\ub300, \uce58\uc19f\ub294 \uac04\ubcd1\ube44 \uac71\uc815 \uc5c6\uc774 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \uac04\ubcd1\uc778 \ubcf4\ud5d8\uc758 \ud544\uc694\uc131\uacfc \ubcf4\ud5d8\ub8cc \uc608\uc2dc\ub97c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/b><\/span><\/p>\n

<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ubcf4\ud5d8 \ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4. \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c ‘\uac04\ubcd1’\uc740 \ub354 \uc774\uc0c1 \ub0a8\uc758 \uc774\uc57c\uae30\uac00 \uc544\ub2cc \uc6b0\ub9ac \ubaa8\ub450\uc758 \ud604\uc2e4\uc801\uc778 \uace0\ubbfc\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uc911 \ub204\uad70\uac00 \uc544\ud504\uac70\ub098 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c0\uba74, <\/span>\uac04\ubcd1\ube44 \ubd80\ub2f4\uc740 \ubb3c\ub860, \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uae4c\uc9c0<\/b><\/span> \uc5c4\uccad\ub09c\ub370\uc694. \uc774\ub54c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc904 \uac83\uc774 \ubc14\ub85c **’\uac04\ubcd1\uc778 \ubcf4\ud5d8’**\uc785\ub2c8\ub2e4.<\/span><\/span><\/p>\n<\/div>\n

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\uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b4 \uc0c1\ud488\uc740<\/span> ‘\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 \ud50c\ub79c’<\/b><\/span>\uc785\ub2c8\ub2e4. \uc774 \uc0c1\ud488\uc740 \ud2b9\ud788 <\/span>\uc720\ubcd1\uc790\ubd84\ub4e4\ub3c4 \uac04\ud3b8\ud558\uac8c \uac00\uc785<\/b><\/span>\ud560 \uc218 \uc788\uc73c\uba74\uc11c\ub3c4, \uc77c\ubc18\ubcd1\uc6d0\uacfc \uc694\uc591\ubcd1\uc6d0 \uad6c\ubd84 \uc5c6\uc774 \ub4e0\ub4e0\ud55c \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubd80\ubaa8\ub2d8\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \ud6a8\ub3c4 \uc120\ubb3c, \ud639\uc740 \ub098\uc758 \ub178\ud6c4\ub97c \uc704\ud55c \ud604\uba85\ud55c \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\ub294 \uc774 \ubcf4\ud5d8\uc744 \uc65c \uac00\uc785\ud574\uc57c \ud558\ub294\uc9c0 \uc9c0\uae08\ubd80\ud130 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uce58\uc19f\ub294 \uac04\ubcd1\ube44, \uac04\ubcd1\uc778 \ubcf4\ud5d8\uc774 \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uc6b0\ub9ac\ub098\ub77c\uc758 \uac04\ubcd1\ube44\ub294 \ud574\ub9c8\ub2e4 \uac00\ud30c\ub974\uac8c \uc0c1\uc2b9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc790\ub8cc\uc5d0 \ub530\ub974\uba74, 1\uc778 \uae30\uc900 \uc6d4\ud3c9\uade0 \uac04\ubcd1\ube44\ub294 300\ub9cc\uc6d0\uc744 \ud6cc\uca4d \ub118\uc5b4\uc11c\uace0 \uc788\uc73c\uba70, \uc911\uc99d \uc9c8\ud658\uc73c\ub85c \uc7a5\uae30\uac04 \uac04\ubcd1\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uadf8 \ubd80\ub2f4\uc740 \uc0c1\uc0c1\uc744 \ucd08\uc6d4\ud569\ub2c8\ub2e4.<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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1. \uac04\ubcd1\ube44 \ubd80\ub2f4, \uc774\uc81c\ub294 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218 \ub300\ube44!<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uac04\ubcd1\ube44\ub294 \uac74\uac15\ubcf4\ud5d8\uc758 \ud61c\ud0dd\uc744 \ubc1b\uae30 \uc5b4\ub824\uc6b4 \ube44\uae09\uc5ec \ud56d\ubaa9\uc774 \ub300\ubd80\ubd84\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud658\uc790 \ubcf8\uc778\uc774\ub098 \uac00\uc871\uc774 \uc804\uc561 \ubd80\ub2f4\ud574\uc57c \ud558\uc8e0. \ub9e4\ub2ec \uc218\ubc31\ub9cc \uc6d0\uc5d0 \ub2ec\ud558\ub294 \uac04\ubcd1\ube44\ub294 <\/b><\/span>\uac00\uc815 \uacbd\uc81c\uc5d0 \ub9c9\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uace0, \uac00\uc871\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc8fc\uc694 \uc6d0\uc778<\/b><\/span>\uc774 \ub429\ub2c8\ub2e4. \uac04\ubcd1\uc778 \ubcf4\ud5d8\uc740 \uc774\ub7ec\ud55c \uc7ac\uc815\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0, \uac00\uc871\ub4e4\uc774 \uac04\ubcd1\uc73c\ub85c \uc778\ud55c \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098\ub3c4\ub85d \ub3d5\ub294 \ud544\uc218\uc801\uc778 \ub300\ube44\ucc45\uc785\ub2c8\ub2e4.<\/b><\/span><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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2. \uac00\uc871 \ub3cc\ubd04\uc758 \ud55c\uacc4, \uc804\ubb38\uac00\uc758 \uc190\uae38\uc774 \ud544\uc694\ud574\uc694!<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc9c1\uc811 \ub3cc\ubcf4\uace0 \uc2f6\uc740 \ub9c8\uc74c\uc740 \ud06c\uc9c0\ub9cc, \uc804\ubb38\uc801\uc778 \uac04\ubcd1\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uc801\uc778 \ud798\ub4e6\uc740 \ubb3c\ub860, \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc0dd\uacc4 \ubb38\uc81c\uae4c\uc9c0 \uacb9\uccd0 <\/b><\/span>\uac00\uc871\uc758 \ud76c\uc0dd\uc744 \uac15\uc694\ud558\ub294 \uc0c1\ud669<\/b><\/span>\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778 \ubcf4\ud5d8\uc740 \ud544\uc694\ud55c \uc2dc\uae30\uc5d0 \uc804\ubb38 \uac04\ubcd1\uc778\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uac8c \ud558\uc5ec, \ud658\uc790\uc5d0\uac8c\ub294 \ub354 \ub098\uc740 \ub3cc\ubd04\uc744, \uac00\uc871\uc5d0\uac8c\ub294 \uc18c\uc911\ud55c \uc77c\uc0c1\uc744 \uc120\ubb3c\ud569\ub2c8\ub2e4.<\/b><\/span><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 \ud50c\ub79c\uc758 \uc555\ub3c4\uc801\uc778 \ubcf4\uc7a5!<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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‘\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 \ud50c\ub79c’\uc740 <\/b><\/span>\uc77c\ubc18 \ubcd1\uc6d0\ubd80\ud130 \uc694\uc591\ubcd1\uc6d0\uae4c\uc9c0<\/b><\/span>, \uc7a5\uae30\uac04 \uac04\ubcd1\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\uc5ec \ub4e0\ub4e0\ud55c \ubcf4\uc7a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc720\ubcd1\uc790\ub3c4 \uac04\ud3b8\ud558\uac8c \uac00\uc785\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.<\/b><\/span><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\u2b50 \ud6a8\ub3c4 \ucd94\ucc9c \ud50c\ub79c : \uac04\ud3b8(\uc720\ubcd1\uc790) \ud50c\ub79c<\/b><\/span><\/p>\n

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\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9<\/b><\/span><\/p>\n

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\uc77c\ubc18\ubcd1\uc6d0<\/b><\/span><\/p>\n<\/div>\n

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\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9<\/b><\/span><\/p>\n<\/div>\n

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1-180\uc77c<\/b><\/span><\/p>\n<\/div>\n

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+ \uc9c0\uc6d0\uc77c\ub2f9<\/b><\/span><\/p>\n<\/div>\n

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181-365\uc77c<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n<\/div>\n

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\uc694\uc591\ubcd1\uc6d0<\/b><\/span><\/p>\n<\/div>\n

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\uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9<\/b><\/span><\/p>\n<\/div>\n

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1-180\uc77c<\/b><\/span><\/p>\n<\/div>\n

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+ \uac04\ubcd1\uc778 \uc9c0\uc6d0<\/b><\/span><\/p>\n<\/div>\n

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\uc694\uc591\ubcd1\uc6d0<\/b><\/span><\/p>\n<\/div>\n

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181-365\uc77c<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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* \uc694\uc591\ubcd1\uc6d0 \uc785\uc6d0 \uc2dc (\uc694\uc591 \uc81c\uc678)\ub294 181\uc77c \uc774\uc0c1 \ubcf4\uc7a5\ud558\uba70, \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9\uc740 10\ub144 \uac31\uc2e0\ud615\uc785\ub2c8\ub2e4.<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\u2714 \uc77c\ubc18\ubcd1\uc6d0, \uc694\uc591\ubcd1\uc6d0 \ubaa8\ub450 \ub4e0\ub4e0\ud558\uac8c!<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uc774 \uc0c1\ud488\uc740 \ud658\uc790\uac00 \uc785\uc6d0\ud558\ub294 \ubcd1\uc6d0\uc758 \uc885\ub958(\uc77c\ubc18\ubcd1\uc6d0 \ub610\ub294 \uc694\uc591\ubcd1\uc6d0)\uc5d0 \ub530\ub77c \ubcf4\uc7a5\uc744 \ub2ec\ub9ac\ud558\uc5ec <\/b><\/span>\uc2e4\uc9c8\uc801\uc778 \uac04\ubcd1 \uc0c1\ud669\uc5d0 \ub9de\ucdb0 \uc9c0\uc6d0<\/b><\/span>\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc7a5\uae30 \uac04\ubcd1\uc774 \ud544\uc694\ud55c \uacbd\uc6b0, 181\uc77c \uc774\ud6c4\uc5d0\ub294 \uc694\uc591\ubcd1\uc6d0 \uc785\uc6d0\uc77c\ub2f9\uc73c\ub85c \uc804\ud658\ud558\uc5ec \uc9c0\uc18d\uc801\uc778 \ub3cc\ubd04\uc774 \uac00\ub2a5\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <\/b><\/span><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\n

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\ud569\ub9ac\uc801\uc778 \ubcf4\ud5d8\ub8cc\ub85c \uc900\ube44\ud558\ub294 \ub4e0\ub4e0\ud55c \ub178\ud6c4!<\/b><\/span><\/p>\n

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\u200b<\/b><\/span><\/p>\n

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\uac04\ud3b8\uc2ec\uc0ac\ud615 \uc0c1\ud488\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud569\ub9ac\uc801\uc778 \ubcf4\ud5d8\ub8cc\ub85c \ub4e0\ub4e0\ud55c \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc744 \uc900\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ubcf4\ud5d8\ub8cc \uc608\uc2dc\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694. **(20\ub144 \ub0a9 20\ub144 \ub9cc\uae30, \ub0a9\uc785\uba74\uc81c\ud615(\ubb34\ud574\uc9c0), \uae30\ubcf8 \uacc4\uc57d \uc678 \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 10\ub144 \uac31\uc2e0\ud615)**<\/b><\/span><\/p>\n

<\/span><\/p>\n

\u200b<\/b><\/span><\/p>\n

<\/span><\/p>\n

\u200b<\/b><\/span><\/p>\n

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\u25b6 \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 \ud50c\ub79c \uc6d4 \ubcf4\ud5d8\ub8cc \uc608\uc2dc<\/b><\/span><\/p>\n

<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n<\/div>\n

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\n\n\n\n\n\n\n\n
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\uad6c\ubd84<\/b><\/span><\/p>\n<\/div>\n<\/td>\n

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\uac04\ud3b8 (3.10.5)<\/b><\/span><\/p>\n<\/div>\n<\/td>\n

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\uac04\ud3b8 (3.5.5)<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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\ub0a8\uc790<\/b><\/span><\/p>\n<\/div>\n<\/td>\n

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\uc5ec\uc790<\/b><\/span><\/p>\n<\/div>\n<\/td>\n

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\ub0a8\uc790<\/b><\/span><\/p>\n<\/div>\n<\/td>\n

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\uc5ec\uc790<\/b><\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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60\uc138<\/span><\/p>\n<\/div>\n<\/td>\n

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18,250\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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29,470\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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20,920\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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32,660\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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65\uc138<\/span><\/p>\n<\/div>\n<\/td>\n

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25,170\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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39,850\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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28,770\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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44,120\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n

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70\uc138<\/span><\/p>\n<\/div>\n<\/td>\n

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34,740\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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57,150\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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39,630\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n

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63,200\uc6d0<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u203b\ubcf4\ud5d8\ud68c\uc0ac \uc0c1\ud488\ubcc4, \uc131\ubcc4, \uc5f0\ub839, \uc9c1\uc5c5\uc5d0 \ub530\ub77c \uac00\uc785 \uac00\ub2a5\ud55c \ub2f4\ubcf4\uc640 \uac00\uc785\uae08\uc561, \ubcf4\ud5d8\ub8cc \ub4f1\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u2705 \ud575\uc2ec \uccb4\ud06c\ud3ec\uc778\ud2b8: \uac04\ubcd1\uc778 \uc9c0\uc6d0\uc77c\ub2f9 \ud50c\ub79c<\/b><\/span><\/p>\n